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adminMay 2 2018 0 Comments
Water is one of the most essential elements needed for survival on the earth. Not just that, it plays a key role in keeping our bodily systems functioning properly.
In fact, an average adult body is about 60% water. However, the percentage of water content is much higher in infants and young children, which is around 78%. This brings attention to the significance of drinking water amongst growing children.
adminJul 25 2017 0 Comments
Water is one of the basic yet crucial human survival needs. We need adequate water every day not just to keep our body hydrated but to flush out toxins, relieve fatigue, boost immune system and improve digestion.
And the list of ways water benefits our health in everyday life doesn’t end here. By promoting weight loss, increasing energy, preventing crams and sprains, improving mood and skin, water helps to maintain and improve the quality of life.